February 2018 – Kalman Method

Monthly Archives: February 2018

How to Create a Personalized Diet Plan

​How to Create a Personalised Diet Plan Sign Up to Our News Letter When you have a personalised diet plan laid out for you, it can help you learn proper portion sizes and keep your calorie intake in check. Patients often ask me to provide them with sample diet plans. These can be especially useful if you’re […]

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